San Francisco based DBT therapist Marielle Berg talks about how Dialectical Behavior Therapy (DBT) works as well as her other specialization: food and body image issues. And we answer a listener question about identifying feelings.
Find Marielle at www.bayareadbtcc.com, www.cookierevolution.org and find her two podcasts, It's Just a Cookie and The Skillful Podcast wherever you get your podcasts.
Playlist
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500 Miles by Roseanne Cash on The List (Manhatten Records) -
Eye in the Wall by Perfume Genius on Eye in the Wall (Matador) -
Lark by Angel Olsen on Lark (Jagjaguwar) -
Dogs by Joyero on Dogs (Merge Records)