Asparagus can be seen as both a friend and a foe, depending on individual perspectives and health considerations. On the one hand, asparagus is packed with essential nutrients, including vitamins A, C, E, and K, as well as fiber and folate. It is low in calories and rich in antioxidants, potentially offering benefits for digestion, heart health, and maintaining a healthy weight. However, for some individuals, asparagus can be a foe due to its distinctive odor that occurs when certain compounds in asparagus are broken down during digestion. This can result in a unique smell in urine, which can be off-putting to some. Additionally, individuals with certain health conditions, such as kidney issues or certain types of urinary tract disorders, may need to exercise caution when consuming asparagus. Ultimately, whether asparagus is considered a friend or foe depends on personal preferences, health considerations, and individual experiences
[Show title reference: “Actin Crazy” by Action Bronson]
Playlist
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Broken Gargoyles I. Mutilatus by Diamanda Galás on Broken Gargoyles (Intravenal Sound Operations)